Monday, May 9, 2011

Run With Me: Week 9

Can you believe that we are already on week 9 of our 10 week running program? After next week we will no longer be beginner runners and will advance to the intermediate running plan! I can't wait!

This weeks workout:
Warm up: 5 minute walk
Work out: Run 15 minutes, walk one, run 5 minutes
Cool down: 5 minute walk

To add some strength training to my "getridofbabyweightasap" plan I have started Slim in 6 again and just started week 2. I have 15 pounds to lose. I still can't fit into my pre pregnancy jeans and I am starting to believe that all jeans should be made with a stretchy band ;)
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3 comments:

  1. HKMay 9, 2011 at 3:51 PM

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  2. HKMay 9, 2011 at 3:51 PM

    I'm with you on the stretchy band!

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  3. FoursonsMay 10, 2011 at 12:20 PM

    Yes! ALL pants should be made with a stretchy band. Check out Lee brand at Kohl's. They make them for the non-pg women who like the pg clothes. :) Ask me how I know. Hahahaha

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